Pure Pilates NYC presents February Pilates Mat Classes at Windsor at Liberty House!
Advanced Pilates Mat Class 7pm
Our signature, Hour of Pure Power Class!
A fun filled hour of strengthening, lengthening, flexibility and control with an emphasis on precision, flow and execution of the Authentic Pilates advanced mat exercises. Pilates Props are often utilized.
*Due to the complexity of this class, enrollment is at instructor discretion.
Beginner/ Intermediate Level Pilates Mat class – 8pm
Basic does not mean easy or introductory course of Pilates. This laughter filled class focuses on the foundation of Pilates movement and adding challenging exercises. Pilates is not about quantity of movement but about the quality of movement. These classes are appropriate for individuals new to Pilates or seasoned clients looking for a refresher on the fundamentals of the Authentic Pilates Method.
START DATE IS MONDAY February 8th, 2016
Classes are held every Monday and Wednesday
For 4 weeks. (8 classes)
Please note space is limited and advanced signup is required for all.
To enroll or in need of additional information, please contact,